Physical Therapy
Get back to life without restriction through movement, breath, and activity modification. The practitioners at Buffalo Personalized Health are specialized in the most effective methods and nuances of both orthopedic and pelvic floor therapy.
Q&A:
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Orthopedic Physical Therapy focuses on the evaluation and treatment of musculoskeletal conditions, including injuries and disorders affecting the bones, muscles, joints, ligaments, and tendons. Things like your arms, back, neck, legs, and more! Our therapists utilize specialized mobility and strengthening exercises, breath work, hands-on manipulation, and patient education to restore function, reduce pain, and improve mobility in individuals with orthopedic issues.
Pelvic floor physical therapy is a specialized form of therapy focused on addressing issues related to the pelvic floor muscles and surrounding structures. The practitioners at BPH are highly specialized in the most effective methods and nuances of pelvic floor therapy. If you’re experiencing pain in the pelvic or tailbone region, hips, pain with sex, diastasis recti, are preparing for or recovering from labor, bladder issues, or more- pelvic PT may be the right starting point for you. -
The pelvic floor is a group of muscles and connective tissues located at the bottom of the pelvis, supporting organs such as the bladder, uterus, and rectum. Everyone has a pelvic floor and these muscles play a crucial role in posture, controlling urinary and bowel functions, as well as sexual health in all genders. Weakness or dysfunction in the pelvic floor can lead to issues like urinary incontinence, pelvic pain, and sexual dysfunction, highlighting the importance of maintaining its strength and function.
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Sprains and strains
Fractures
Joint dislocations
Tendonitis
Arthritis
Frozen elbow
Plantar fasciitis
Sports injuries
Spinal conditions (e.g., herniated discs, sciatica)
Post-surgical rehabilitation
Postural dysfunctions
and more!
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Common diagnosis treated with pelvic floor therapy include:
Incontinence
Interstitial Cystitis
Endometriosis
Painful penetration
Pelvic pain
Prolapse
Diastasis recti
Pelvic congestion syndrome
Post hysterectomy surgery
Physiological changes during pregnancy and postpartum (vaginal or Caesarean births)
If you’re struggling with any of these symptoms or changes- you’re in the right place. You don’t have to live with fixable symptoms- we can help!
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The first appointment will include a thorough review of your health history, evaluation of your daily habits, assessment of your condition, and personalized manual therapy. The aim of this visit is to ease your discomfort and provide you with tools to holistically address your condition and prevent further dysfunction. You will leave your initial visit with a treatment plan and at-home exercises to manage and improve your condition.
If your symptoms are more focused on pelvic pain or dysfunction, treatment may also include an assessment of the integrity of the pelvic floor muscles intravaginally or intrarectally (with patient’s consent), or externally using an assessment of movement, abdominal mechanics and breathing.
We value a noninvasive approach whenever possible, so your practitioner may talk to you about Softwave Therapy as a treatment option as well. We treat so many pelvic concerns and conditions with great success this way! You can look into our pelvic floor treatments with Softwave here. -
Treatment is active, guided, and highly individualized. We use skilled manual therapy, targeted exercises, neuromuscular retraining, and when indicated, advanced technologies like SoftWave to address tissue dysfunction and improve healing. Every session is focused on measurable progress.
As your body and pain level improves, we shift focus to rebuilding strength, coordination, and confidence in daily life. The goal is not just relief: it’s long-term resilience so you can move, train, and live without fear of symptoms returning.
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We recognize that issues related to pelvic floor dysfunction are very personal and have a great impact on many areas of your life. We treat each of our patients with the utmost respect and provide care that puts your needs and goals first. As with all aspects of care at BPH, you can expect a completely private and confidential experience.
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Initial Acupuncture Session: $235
Follow Up: $185
We offer package deals for your follow ups that help save you money! Contact the office to inquire or learn more here. We also are partnered with Cherry to offer financing - click through to learn more.
We accept cash, credit/debit, or check for payment. Currently we are out-of-network with most health insurances. Fee-for-service care allows us to focus entirely on what works best for you, not what an insurance system will approve. The result is more personalized, more comprehensive, and more effective care that is built around outcomes, not billing constraints.Motor Vehicle Accident (MVA)
Our office accepts and processes insurance claims through your car insurance after an accident. Coverage may apply to acupuncture, massage, and physical therapy. We also work with a number of law firms and are committed to supporting your recovery.HSA / FSA
We accept Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA). If your plan requires reimbursement, we can provide a superbill (an itemized, coded receipt) for submission.Out-of-Network Insurance
We provide superbills for out-of-network reimbursement. If you’re unsure about your benefits, our team can help guide you through the process.
$235
Pricing & Care Packages
Initial Assessment - 1 hour
Your first visit begins with a detailed assessment. We take time to understand your symptoms, medical history, lifestyle, and goals. We may also complete a focused pelvic or orthopedic evaluation if appropriate.
Treatment is active, guided, and highly individualized. We use skilled manual therapy, targeted exercises, neuromuscular retraining, and when indicated, advanced tech like SoftWave to address tissue dysfunction and improve healing. Every session is focused on measurable progress.
$160
Follow Up - 1 hour
Our most popular package for those first starting out. This package is great for first beginning a course of treatment, to save you a bit of money and ease with booking. We know you’ll feel the difference after these sessions. Save $100!
$825
5 Follow Up Sessions
$1500
The best deal for ensuring your care stays regular throughout the year. Packages expire 1 year after date of purchase. Great for if you’re on a maintenance schedule every 2-6 weeks. Save $350!
10 Follow Up Sessions
Click through to learn more and start your care today
We are not a collection of services—we are a coordinated clinical system. From the moment you walk in, you are supported by a team that communicates, collaborates, and actively guides your care.
We do not hand you a plan and step away. We help you navigate it. We recognize that healing is not only physical; it is shaped by life demands, emotional stress, past medical experiences, and access to support. That is why our model is fully trauma-informed, highly collaborative, and grounded in both clinical precision and human understanding.