Events & Workshops

C-Section 101 workshop flyer by BPHAC covering preparation and healing, scheduled for December 4, 2026, at 6:00 PM in Buffalo, New York.

C-Section: 101

December 4th   6-7:30 pm   $25-65 Sliding Scale Tickets


A workshop on how to prepare for and heal from your c-section! Led by Dr. Kristen Brush, PT DPT, and Jenny Flanigan L.Ac. This hour 30 min long workshop is designed for those anticipating a C-section, those who have had a C-section, or anyone curious to learn more!

We will tackle best practices to include in your life before surgery to support successful recovery, safe ways to lift & care for your baby after surgery, and how we can address scar tissue, healing, & pain management through acupuncture, physical therapy, and Softwave.

Cost is sliding Scale, pay what you can, anywhere between $25 and $65.

Flyer for Group Acupuncture + Sound Bath, a winter solstice healing event on December 19, 2026, at 6 PM in Buffalo, New York.

Winter Solstice: Group Acupuncture & Soundbath

December 19th   6-7:30 pm   $95/person

Join us for an experience combining the healing modalities of acupuncture and sound healing within a community healing space. We will begin with some meditative practices to facilitate dropping into deeper levels of relaxation. An auricular (ear) acupuncture treatment will be given during the sound bath. The resonance of the sound vibrations open up accessibility to spaces where healing is available, and receptivity to the work of the needles.

While these therapies are individually powerful, the impact is amplified when they are performed in tandem! The Acupuncture portion will be led by Dr. Nicole Andrus of Buffalo Pelvic Health and Acupuncture Clinic and the Sound Bath portion will be led by Valerie Sauers of Sacred Wild Healing.

[Cancellation policy: To reserve your spot, we ask for payment upon registration. If you need to cancel within the cancellation window, we will hold the payment as a credit for a future treatment, workshop, or class at BPHAC.]

[If you would like to attend but are worried about your ability to lay comfortably on a yoga mat/blankets for about an hour, please reach out to the office to reserve one! We have a limited number of zero-gravity chairs available to those who need them.]